wealthandheath.com Health How to make early fatty liver go away? Doctor: There are 3 things that need to be worked on

How to make early fatty liver go away? Doctor: There are 3 things that need to be worked on

Fatty liver disease I believe everyone is familiar with, everyone’s first reaction to this disease must be overweight people will suffer, in fact, no, fatty liver disease also exists in many different types, what are the specifics? Let’s find out!

怎么让早期脂肪肝消退?医生:需要在3件事下功夫

What are the different classifications of fatty liver disease?

1. Acute fatty liver

This type of fatty liver is relatively rare, and pathologically presents as a typical vesicular hepatocellular fatty lesion. Clinically, it is similar to acute and subacute severe viral hepatitis, and patients will be accompanied by nausea, vomiting, jaundice, confusion and grand mal seizures.

Patients with more severe acute fatty liver disease will develop lesions in a short period of time, which will eventually lead to the death of cerebral edema and brain herniation, and some patients have mild symptoms.

2. Obese fatty liver

Obese people have a very high chance of developing fatty liver, and most overweight people have fatty liver disease to varying degrees. For people who are overweight, the symptoms of fatty liver can also be effectively controlled when the weight is controlled.

In life, you need to “keep your mouth shut and open your legs”, and some patients with severe fatty liver disease rely on daily self-regulation to achieve good results, and need to be treated with drugs.

长期喝白酒能延年益寿,预防癌症?很多人误解了,告诉你答案

Can drinking liquor for a long time prolong life and prevent cancer? Many people misunderstand and tell you the answer© Courtesy of 39 Health

3. Diabetic fatty liver

Fatty liver disease is common in people with diabetes, and most of them are adults. Because the vast majority of adult diabetic patients are obese people, the plasma insulin level and plasma fatty acids in this group are high, and the relationship between the occurrence of fatty liver and these two levels is very close.

多吃这4种食物,脂肪肝就不敢近前来,你知道吗

If you eat more of these 4 foods, fatty liver will not dare to come closer, you know?© Courtesy of 39 Health

4. Maltrophic fatty liver disease

Malnutrition can also lead to fatty liver disease, which generally occurs in people with insufficient intake and digestive disorders, who are unable to synthesize apolipoprotein normally. As a result, excessive triglycerides in the body accumulate in the liver, resulting in fatty liver disease.

Some people with severe nutritional deficiencies will show protein-deficient edema, weight loss, fatty liver and other diseases, and the phenomenon of fatty liver can be effectively alleviated after supplementation of nutrition in such people.

Reversing fatty liver requires a three-pronged approach

Most people find that fatty liver is an early fatty liver disease, and most of them are asymptomatic. Tao Shuangyou, chief physician of the Department of Spleen and Gastroenterology of the First Affiliated Hospital of Guangzhou University of Chinese Medicine, reminded that the early fatty liver before fibrosis can actually be reversed, and you might as well start from three aspects:

怎么让早期脂肪肝消退?医生:需要在3件事下功夫

(1) Eat:

Eat more whole grains and vegetables rich in fiber and vitamins; Avoid unhealthy eating habits such as overeating, eating too many late-night snacks before bedtime; Ensure regular meals, pay attention to quitting smoking and drinking, combine work and rest, and maintain a happy mood.

(2) Movement:

In terms of exercise, develop the habit of regular exercise, increase the proportion of aerobic exercise, overweight people must start to lose weight, the weight loss rate should be less than 1.25kg per week, and losing too fast is not good for the body.

新研究证实:适度“挨饿”能延寿!“节食续命”的机制被发现了

New research confirms: moderate “starvation” can prolong life! The mechanism of “dieting to sustain life” was discovered Courtesy of 39 Health

(3) Medicine:

In terms of medication, the first is to be cautious in using various drugs that may induce fatty liver, which can directly reduce the source of fat, increase fat consumption, and avoid fatty liver; Once suffering from fatty liver, especially when there is liver function damage, liver fibrosis or even liver cirrhosis, the main purpose of medication is to reduce lipids and protect the liver, anti-inflammatory, anti-fibrosis, etc., and the specific decision needs to be made according to the doctor’s diagnosis.

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